How my journey began

My name is Shelley Gough and I am a qualified Emotional Freedom Technique and Matrix Reimprinting practitioner based in the beautiful countryside of Herefordshire. I live with my loving husband and my two cats in a red brick cottage. I consider myself to be blessed in life but things haven’t always been that way… For decades I struggled in all aspects of my life, I had barely enough money to get by, my self esteem was in the gutter.. People seemed to use and abuse me… I suffered with crippling anxiety and depression… And I was so scared of love I pushed it away in all its forms! I scrambled around for years to find a way to ‘fix’ me with very little results.

That was until I discovered the power of the Emotional Freedom Technique, after just one session I felt my depression lift and begin to subside. Another session and my anxiety melted away, my chest was no longer tight and I could breathe! I knew I had stumbled on the answer. I began to understand how my emotions were ruling my life and causing havoc, but now, with the power of EFT I was in control.

Things in my life started to turn around as I started to delve deeper into healing my mind, body, soul and my heart. I found the courage to walk away from damaging relationships, I began to put myself first and stopped ‘people pleasing’, I started to say yes to opportunities that arose.

My experience with EFT inspired me to train with world renowned EFT Master Karl Dawson who is the founder of the Matrix Reimprinting modality. I now have my dream career, nothing is more rewarding to me than helping people to heal and move forward in their lives with more love and acceptance.

I offer sessions online via zoom so you can enjoy the comfort of being in your own environment.

The cost for a 90 minute session is £90

Book block sessions for a discount (email me for info)

If you have any questions or would like to book a session please drop me a email and I will be in touch.

shelley@healingheartseft.love

What People Are Saying

  • Emma L

    “

    I have been suffering with some health problems such as high blood pressure, insomnia and headaches due to a huge amount of stress, I did some work with Shelley and after just one session my blood pressure has come down, my headaches are reduced and I am finally getting a full night’s sleep

    ”

  • Natalie H

    “

    Under Shelley’s skilful coaching and guidance EFT has been a game changer for me!

    The profound emotional healing and empowerment I have experienced has helped me heal from deep rooted traumas and now I feel like a goddess!

    “

  • D. Leon

    “

    I was cautious of any type of therapy to begin with and now my only small regret, is that I did not do this sooner. Shelley is so calming, reassuring and non judgemental, she would ease anyone's nerves and quickly relax them. I have suffered with multiple emotional and psychological issues for over thirty years and tried many types of therapy, now just nine weeks into my EFT sessions, I'm a changed person. The bonus is, that Shelley equipes you with techniques, to calm yourself between sessions, if like me, you have issues with PTSD, CPTSD, trauma, anxiety etc.

    My advice is, if you're thinking along this kind of therapy, get in touch with Shelley and have a chat, I'm sure you won't regret it, I certainly don't!

    “

  • Tonya M. Fogliano

    “

    I think this is a beautiful form for self healing and I definitely recommend it. Also, I cannot fail to mention that Shelley is so sweet, personable and a wonderfully pleasant guide through what could be very scary territory. I know she will be a guiding light for many along their healing journey

    “

Try a free discovery session and see if eft is right for you

there is no commitment, obligation or pressure.